{"title":"Training Guides","description":"\u003cp\u003eInstant-download VibeFlex guides, trackers and challenges. Delivered to your inbox right after checkout.\u003c\/p\u003e","products":[{"product_id":"weekly-training-habit-tracker","title":"Gym Bag Checklist + Workout Log Cards","description":"\u003cp\u003eTake the guesswork out of every session with a practical gym bag checklist and workout log cards built for repeatable training.\u003c\/p\u003e\u003cp\u003eUse the checklist before you leave, then record the work you complete so each session contributes to a clear routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePre-workout gym bag checklist\u003c\/li\u003e\n\u003cli\u003ePrintable workout log cards\u003c\/li\u003e\n\u003cli\u003eSimple structure for tracking consistency\u003c\/li\u003e\n\u003cli\u003eUseful for home, gym, and training days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital product:\u003c\/strong\u003e This is a downloadable PDF. Nothing physical ships.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49640397013230,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/weekly-training-habit-tracker_hero.jpg?v=1793397046"},{"product_id":"30-day-fitness-challenge-bundle","title":"30-Day Fitness Challenge Bundle","description":"\u003cp\u003eBuild momentum with a printable 30-day fitness challenge designed to keep your training simple, structured, and consistent.\u003c\/p\u003e\u003cp\u003eWork through focused sessions for arms, legs, core, glutes, full body, and flexibility. Print the plan, mark each day complete, and use it as a straightforward accountability system.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 days of guided training structure\u003c\/li\u003e\n\u003cli\u003eMultiple focus areas for balanced progress\u003c\/li\u003e\n\u003cli\u003ePrintable format for home or gym use\u003c\/li\u003e\n\u003cli\u003eDesigned for consistency—not perfection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital product:\u003c\/strong\u003e This is a downloadable PDF. Nothing physical ships.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49640396980462,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/30-day-fitness-challenge-bundle_hero.jpg?v=1793397047"},{"product_id":"30-day-body-recomp-blueprint","title":"30-Day Body Recomp Blueprint","description":"\u003cp\u003eA complete four-week body recomposition program focused on training structure, fat loss, muscle building, and sustainable habits.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49640396947694,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/30-day-body-recomp-blueprint_hero.jpg?v=1793397049"},{"product_id":"youth-sports-parent-survival-guide","title":"Youth Sports Parent Blueprint","description":"\u003cp\u003eA practical 22-section guide for parents navigating youth sports, competition, development, communication, and the athlete-parent journey.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49640396849390,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/youth-sports-parent-survival-guide_hero.jpg?v=1793397050"},{"product_id":"built-different-a-competitors-devotional","title":"FREE: Built Different – A Competitor's Devotional","description":"\u003cp\u003e\u003cstrong\u003eFREE 7-day devotional for faith-driven competitors.\u003c\/strong\u003e Normally $14.99 — yours free, delivered instantly to your inbox.\u003c\/p\u003e\n\u003cp\u003eEach day pairs scripture with a mental-toughness lesson, reflection prompts, and a competitive-mindset challenge you can take to practice or the gym.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 daily devotionals: scripture, lesson, reflection, challenge\u003c\/li\u003e\n\u003cli\u003ePrintable PDF, instant download\u003c\/li\u003e\n\u003cli\u003eBuilt for athletes, coaches, and anyone who competes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGrab it at checkout (no payment needed) and we'll email your download link right away.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClaiming it also gets you a few short bonus emails from Delbert over the next week (training tips that pair with each day). Unsubscribe anytime.\u003c\/em\u003e\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49640396718318,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/built-different-a-competitors-devotional_hero.jpg?v=1793397051"},{"product_id":"home-gym-setup-guide","title":"Home Gym Setup Guide","description":"\u003cp\u003eCreate a home training space that supports the way you actually work out.\u003c\/p\u003e\u003cp\u003eThe Home Gym Setup Guide helps you think through available space, essential equipment, training goals, and a practical setup sequence before you spend money on gear.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlan your space around your training goals\u003c\/li\u003e\n\u003cli\u003ePrioritize essential equipment\u003c\/li\u003e\n\u003cli\u003eAvoid clutter and impulse purchases\u003c\/li\u003e\n\u003cli\u003eBuild a setup that is easy to use consistently\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital product:\u003c\/strong\u003e This is a downloadable PDF. Nothing physical ships.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682193285358,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/home-gym-setup-guide_hero.jpg?v=1793397053"},{"product_id":"weekly-training-habit-tracker-1","title":"Weekly Training \u0026 Habit Tracker","description":"\u003cp\u003eFillable weekly scoreboard — track workouts, steps, water, sleep, protein, and mood\/energy. Mobile-friendly and printable.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682216321262,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/weekly-training-habit-tracker-1_hero.jpg?v=1793397054"},{"product_id":"gym-confidence-mindset-resets","title":"Gym Confidence Mindset Resets","description":"\u003cp\u003eShort tap-in scripts for crowded gyms, restarts after a break, chaotic weeks, and bad sessions — fillable PDF, mobile-friendly.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682216419566,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/gym-confidence-mindset-resets_hero.jpg?v=1793397056"},{"product_id":"the-vibeflex-discipline-system","title":"The VibeFlex Discipline System","description":"\u003cp\u003e10-minute setup to define your training identity, non-negotiable weekly minimum, and friction-removal checklist. Includes a weekly reset page to revisit every Sunday.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682216517870,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/the-vibeflex-discipline-system_hero.jpg?v=1793397057"},{"product_id":"30-day-consistency-challenge-calendar","title":"30-Day Consistency Challenge Calendar","description":"\u003cp\u003e30 daily 5-20 minute mini-actions to rebuild the habit of showing up. Check a box daily — miss a day, restart the next morning.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682216648942,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/30-day-consistency-challenge-calendar_hero.jpg?v=1793397058"},{"product_id":"pre-workout-focus-post-workout-reflection","title":"Pre-Workout Focus + Post-Workout Reflection","description":"\u003cp\u003e60-second pre-workout lock-in sheet plus a post-workout reflection page. Lock in before you train, reflect fast after you finish.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682216714478,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/pre-workout-focus-post-workout-reflection_hero.jpg?v=1793397060"},{"product_id":"vibeflex-discipline-bundle","title":"VibeFlex Discipline Bundle","description":"\u003cp\u003eThe full VibeFlex Discipline System bundle — identity setup, weekly minimum planning, friction removal, and the weekly reset page compiled into one 14-page kit.\u003c\/p\u003e","brand":"VibeFlex Sports","offers":[{"title":"Default Title","offer_id":49682216845550,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7059\/0958\/files\/vibeflex-discipline-bundle_hero.jpg?v=1793397062"}],"url":"https:\/\/vibeflexsports.com\/collections\/training-guides.oembed","provider":"VibeFlex Sports","version":"1.0","type":"link"}